Rethinking treatment for low back pain
See what the reports are about Back Pain
https://abc30.com/health/health-watch-rethinking-treatment-for-low-back-pain/4537531/
By Margot Kim
Monday, October 22, 2018 05:39PM
Two  studies out of the University of Washington say seeing a doctor may not  be the best first option for low back pain. Both studies show that  decreased activity, opioids, and surgery don't work for most patients.  Here's what these experts suggest instead.
Bianca Frogner, PhD, a  Director at Center for Health Workforce Studies and Associate Professor  in the Department of Family Medicine at University of Washington was  moving boxes into this new house, when she said, "My legs just kind of  buckled out from under me, and I just felt this excruciating pain going  from my back down to my legs."
  
Her team had analyzed 150,000  insurance claims and found that patients who saw a physical therapist  first for low back pain lowered their probability of getting opioids  prescribed by 89 percent, advanced imaging by 28 percent, and an  emergency room visit by 15 percent.
Professor Frogner told  Ivanhoe, "A physical therapist is telling you to move your body in  certain ways, and it seems almost too easy that the only thing you need  to do is stretch."
Physical therapy worked for her, without drugs or a doctor.
Pain  management specialist Judith A. Turner, Ph.D., a Professor at  University of Washington School of Medicine and President at  International Association of the Study of Pain reviewed many studies and  found that surgery is not indicated for most low back pain problems.
"All  too often, people get the advice to stop everything that they're doing,  rest, take some opioid medication. And, we know now that's the wrong  treatment," explained Professor Turner.
  
Instead, she found most  people responded better to exercise and cognitive behavior therapy like  relaxation and pain-coping skills that train the brain to respond  differently. Professor Frogner said insurance coverage often dictates  what treatment people receive for pain.
She also stated, "I think  there just needs to be more studies to understand whether we're really  incentivizing patients to see the best provider for the kind of care  they need."
Professor Frogner said people in all 50 states have  the right to see a physical therapist without a doctor referral but  their insurance policy may require doctor referrals. Many patients don't  take advantage of this because their insurance copays may be higher for  a physical therapist than for a doctor.
Contributors to this news report include: Jennifer Winter, Field Producer, Roque Correa, Editor and Rusty Reed, Photographer.
